I’m not a writer, nor do I aspire to be.  I’m a nurse practitioner who found herself overwhelmed, overworked, and underappreciated.

I began to pivot.  Now don’t get me wrong… I LOVE being a Nurse Practitioner, but I had had forgotten how to dream, what was possible, and how to interject JOY into everyday.  This is where my pivot began.

I would never have thought I would build my very own business, but I did.  What is more surprising, is that I have loved every moment of the challenges that came with it… but most of all I love helping others design a life they love.

So… this is my attempt at sharing what I have learned along the way, in hopes of making your journey more JOY-FULL!

If I can help you in any way, please hit me up.  It’s what I love to do!

What are YOU waiting for?!?

What are YOU waiting for?!?

Do you ever find yourself waiting for the right time to start… There’s never a better time than the present. Too often, we wait for the perfect time to start losing weight, build a business, save money, take the vacation, or have children. Time is constantly passing, and there’s no time to wait! I hate…


Take Back Control of Your Life

When life isn’t going your way, do you empower yourself to make improvements? Most people are great at getting themselves worked up into a state that is anything but empowering. When things get challenging, we need all of our resources if we’re really going to turn things around. We all have the power to overcome our negative thinking…



I know I’ve been guilty.  I still catch myself struggling somedays.  You want to emulate the career woman who looks like she has it all together, the mom that is always dressed perfectly, every hair in place, kids in matching outfits, serving on all the committees, delivering fresh-baked cupcakes to every function, serving up meals…


Just begin…

Sometimes you just have to begin… so that’s what I did. I’m not a writer, nor do I aspire to be. I’m a nurse practitioner for goodness sake.  We speak a language all our own.  And never in over two decades as a nurse, would I ever have thought I would build my very own…


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